I see Therapist on Tuesday. As usual, when the time to see him gets close I begin feeling anxious and sort of cranky. I realized today that in the midst of all of this is a feeling of peace. I awake in the morning feeling it. It is amplified when I run and when the stress begins to rise I'm finding it easier to move to the peaceful feelings within a few moments.
Why am I anxious about seeing Therapist?
Part of me is still tired. I've worked hard in the past couple of years. I'd like to stay where I'm at--it's a pretty nice place--and just relax for a month or two. But I'm not made that way. I don't know how to stop and rest. I've also discovered a couple of things that will help me grow a bit and I'm pushing myself to get on with it. The more I do, the sooner I'll find resolution.
But for tonight, I'm going to sleep.
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Sleep is good for you. I'm glad you're getting some. Good luck with the therapy appointment! :D
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