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Saturday, August 26, 2017

Two things:
1. I'm exhausted.
2. PTSD is big tonight.

Most of the time I wait to write until the worst is over. And I really believe that's the best course of action. Tonight, however, I'm not sure what I'm feeling.

I was out with friends tonight. It was fun. Part of me enjoyed it.

Another part, however, kept questioning why I was there. I didn't belong. I couldn't connect. And words came out of my mouth that were not what I meant. Still, I said them. When I'm tired, I sometimes say things that come out wrong. There are people among those I know who would tell me that the words that come out when I'm too tired to control them are actually what I believe. I'm too tired to mask those truths in those moments. Freudian. And that's not true. Mostly what comes out are words that partially convey what I wanted to say, but not in the way I meant to say it. And that's all. The end.

I didn't belong. Well, that's a given. I'm a decade older than those I was with. I usually don't belong, really. It shouldn't be bothersome anymore.

I couldn't connect. That's a big one. I tried. I can't connect when I'm having PTSD crap. It negates any closeness I might feel.

Also I was the only female. But, again, that's not unusual.

On the way home I was overwhelmed with two simultaneous feelings:
1. I was certain I was not really wanted tonight. Why? I do not know.
2. I was certain that I didn't want to be with anyone tonight. Why? I do not know.

It's very confusing. And frustrating. And I want to talk about it.

But I don't really. Because people will say, "That's understandable. It sounds frustrating."

Thank you for validating my feelings. I appreciate it. What I really need, though, is someone to say, "Sam, I know those feelings seem real and intimidating, but they're not. They're PTSD. You don't have to buy into them. And they'll go away."

And now I'm tired so I'm going to bed.

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